Blood Pressure Chart by Age

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When there is blood flow in the arteries and the pressure of this flow is on the wall of the artery, this pressure is called blood pressure. In terms of age, this pressure keeps decreasing more. If it is measured regularly, many diseases can be caught early.

What is blood pressure?

Blood pressure or blood pressure is the pressure due to which blood is pumped from the heart around the body. This article deals with systolic and diastolic pressure, how blood pressure is measured, what is high blood pressure, etc.

We all know that blood is red in color, which is transmitted in our body. It is of red color because it has a red pigment called hemoglobin. It consists of plasma, red blood cells, white blood cells, and platelets. Blood helps in transporting substances like oxygen, carbon dioxide, digested food, etc. from one part of the body to another. It protects us from diseases and also regulates blood temperature.


What is Blood Pressure?
What is Blood Pressure?

When the heartbeats, it pumps blood around to reach energy and oxygen in the body. As the blood spreads throughout the body, it pushes against the sides of the blood vessels. The force of moving blood vessels creates pressure, which is known as blood pressure. Therefore, we can define that blood pressure is the pressure or pressure in which blood is pumped around the body by the heart. If the blood pressure is high or high, then extra stress is produced on the arteries or heart and heart attack may also occur. Therefore, it is very important to maintain blood pressure normal.



What is normal blood pressure? 

Blood pressure can be stated as two values ​​such as systolic pressure and diastolic pressure.


What are systole and diastole?

The heart pumps blood and during this process, it shrinks and expands. In a stage of heart beating ie when the heart shrinks and pumps blood into the arteries it is called systole and in the phase of the heart bones when the heart expands or relaxes and allows the chambers to fill with blood It is called diastole.

During the contraction phase, the maximum pressure at which the heart leaves the bloodstream through the main artery is called systolic pressure. The minimum arterial pressure during the heart relaxes or expansion phase is called diastolic pressure. 
Systolic pressure is 120 mm Hg.
Diastolic pressure is 80 mm Hg.
Therefore, normal blood pressure is 120/80 but this can vary from time to time and between individuals.


Do you know what is high blood pressure?


High blood pressure is known as hypertension. It is caused by a narrowing of the arteries or arteries. Which increases the resistance to blood flow. This can cause arteries to rupture and internal bleeding. It also promotes various health problems.



Blood Pressure Chart by Age

When there is blood flow in the arteries and the pressure of this flow is on the wall of the artery, this pressure is called blood pressure. In terms of age, this pressure keeps decreasing more. If it is measured regularly, many diseases can be caught early.

The blood pressure table tells you whether the blood pressure is correct according to the regular dose according to age. How to be cautious if not in regular quantities. This simple device of Med India gives the facility of comparing blood pressure with normal regular feces at home.

For this, you must have a blood pressure machine. A common way to measure the pressure of the main artery that carries blood from the heart to the elbow is to properly tighten the electronic device strap on the upper arm, then measure blood pressure. If the pressure is higher than normal, then after a while, measure when you are relaxed. Be careful not to take pressure immediately after exercising and food, because this time the pressure comes more.

Heart This is a very delicate technical pump, which pressurizes the pump to release blood flow into the arteries (systolic) and then by releasing it, it fills the blood again in the pump (Diastolic). For the measurement of blood pressure, it is important to know both systolic and diastolic measurements. Generally, blood pressure is considered to be 180/90 at the age of twenty and 180/95 at the age of fifty years. Both types of measurement have their own importance, but diastolic dispersion measurement is more important for people of older age because it gives information about what the next disease can be. High blood pressure is found more in men than in women.


Systolic blood pressure chart Systolic blood pressure chart
Diastolic blood pressure chart
Diastolic blood pressure chart


Fact:

  • Hoy blood pressure is a condition in which the heart has to work very hard to send blood to the arteries. The reason for this is that over time our arteries become stiff or hard, which results in heart weakening.
  • The main causes of high blood pressure are mental stress, excessive salt intake, weight gain, heredity or family diseases, smoking, alcoholism, and laziness.
  • It is a disease that has no signs or symptoms. That is why it is mandatory that you check your blood pressure regularly after the age of 45 years.

Blood Pressure Level in Mid Age


The blood pressure problem is a problem related to our lifestyle. Statistics show that at present, more than 70 million people across the country are struggling with BP. Which includes both low blood pressure and high blood pressure. You might be surprised to know that more than 6 crore people in our country are not aware that they are in the grip of this disease. If compared to urban and rural people, about 20% of urban people and 10% of rural people are surrounded by high blood pressure problems. Estimates suggest that in the same way as the age of a person increases, the cases of high blood pressure have also increased. 50 percent of people between the ages of 60 and 69 have a problem with blood pressure, while about 75 percent of people aged 70 are suffering from high blood pressure. To avoid this disease, we advise the youth that regular blood pressure should be checked after the age of 35 years. If blood pressure is increased or decreased in the report, get it treated immediately. Today we are telling you the right blood pressure according to age.


Prevention and Treatment

  • Consult your doctor with high blood pressure in severe cold. Depending on the season, doctors may prescribe your medicine dose anew.
  • Keep your body covered with woolen clothes in winter.
  • High blood pressure is not a permanent treatment. Yes, it can be controlled by improving diet, implementing a healthy lifestyle and medicines. Once it is known that the blood pressure is increased, then its doctor Regular checkups should be done. Take the medicine that the doctor suggests regularly.
  • In the state of high blood pressure, it becomes necessary to pay attention to two things. Smoking addiction and increased cholesterol levels cause heart attacks. Accordingly, people with high blood pressure should stop smoking.
  • Mental stress is also a major cause of high blood pressure problems. So don't let the tension dominate you.
  • If people with high blood pressure are restrained in eating, they can prevent heart attack, paralysis, kidney disease, etc.
  • Those who have high blood pressure should take 3.4 grams of salt daily in the meal, that is, only by reducing half a teaspoon of salt (teaspoon) in the diet, high blood pressure can be brought to normal.

Youth are also under arrest

The truth is that high blood pressure cases are coming up not only among the youth but also among children and adolescents. Here, due to the excessive use of television, videogames, computers, and smartphones, children's interest in outdoor games has reduced considerably. In this situation, they eat a lot, but their calories are not burned. Due to this many children and adolescent girls are becoming obese.

Apart from the burden of studies on children, their parents have started keeping their expectations too high. This causes them to become stressed. In this case, their blood pressure may be abnormal than normal. Adolescents and young girls when they feel abnormal due to stress, they should execute according to the consultation of their doctor.


How much should BP be according to age?

15 to 18 Years
Male - 117-77mmHg
Female - 120-85mmHg

19 to 24 Years
Male - 120-79mmHg
Female - 120-79mmHg

25 to 29 Years
Male - 120-80mmHg
Female - 120-80mmHg

30 to 35 Years
Male - 122-81mmHg
Female - 123-82mmHg

36 to 39 Years
Male - 123-82mmHg
Female - 124-83mmHg

40 to 45 Years
Male - 124-83mmHg 
Female - 125-83mmHg

46 to 49 Years
Male - 126-84mmHg
Female - 127-84mmHg

50 to 55 Years
Male - 128-85mmHg
Female - 129-85mmHg

56 to 59 Years
Male - 131-37mmHg
Female - 130-86mmHg

60 Years Over
Male - 135-88mmHg
Female - 134-84mmHg

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Health Information: Nutrition, Fitness, Beauty, Yoga, Gym: Blood Pressure Chart by Age
Blood Pressure Chart by Age
When there is blood flow in the arteries and the pressure of this flow is on the wall of the artery, this pressure is called blood pressure. In terms of age, this pressure keeps decreasing more. If it is measured regularly, many diseases can be caught early.
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Health Information: Nutrition, Fitness, Beauty, Yoga, Gym
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